1lb extra lean ground turkey
1 clove garlic (finely chopped)
1/3 c. onion (finely chopped)
1 tsp. dill
1 egg
1/2 c. crackers
1/8 c. lemon juice
Combine all the ingredients (don't be afraid to use your hands!) until everything is nice and mixed up. Preheat your frying pan with some olive oil and fry 1" balls for about 5 minutes each side or until meat is cooked.
Makes about 10 balls.
Nutritional Information
(per 1 meatball)
70 calories
3.1 g fat
3.3 g carbs
**TIPS**
Too many balls? Mix the meat up and freeze in baggies raw, pressing the meat flat. This makes it quicker and easier to defrost and you can just whip them up with rice or buttered egg noodle.
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment